IFOW
Integrate Fitness Online Workouts

Join now for as little as £24.99pm 

Live Classes  -  On Demand. -  Pay as you go

 Stay home - Get Fit

Find Your Local Class 

Live Classes -On Demand- 12 Hr Access 

Our Workouts

X Fight

X Fight Conditioning 

Legs, Bums & Tums

Zumba

Kettlebells

Core

Bodytone

Fit2Fite

Socarobics

And many more!

X Fight is a high energy combat and boxing fitness class to Drum & Bass or House music.

We take you through combinations that build up into fun routines that challenge your fitness and improve your cardio and co-ordination.

PowerWave®

And there's MORE..

 

Join up as a IFOW+

member and you will get access to the PowerWave App. This includes Live stream PowerWave 20 & 10 minute workouts, On Demand classes, health and nutritional advice, and smart watch tracking

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Want us to keep in touch ?
Contact Us

Phone: 07432 641 083

Email: intergratefitness@gmail.com

 

Address

Andrew James House

Bridge Road

Ashford

Kent

TN23 1BB

©2020 by Integrate Fitness Ltd Online Classes.

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