IFOW
Integrate Fitness Online Workouts
Start your 7 Day FREE trial today !!!
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Integrate Fitness Ltd is the home of X Fight.
Created by Directors, Daniel Duckett & Patrick Sinclair.
X Fight is a high energy combat and boxing fitness class in time to uplifting music.
We take you through combinations that build up into fun routines that challenge your fitness and improve your cardio and co-ordination.
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Integrate Fitness Online Workouts Schedule
About us
Founded in June 2018, Integrate Fitness Ltd is owned by Daniel Duckett and Patrick Sinclair, and is the joining of Tri-Oracle Fitness Ltd & SinFit Fitness. Integrate Fitness Ltd was initially created to be our own in-house events company, hosting not only our fitness tours, master classes & holidays, but also extracurricular events like our annual boat party.
In early 2020, with the onset of the global pandemic, Daniel & Patrick decided to team up once more and launch Integrate Fitness Online Workouts (IFOW). It was the conception of IFOW that ultimately led to the birth of X Fight, our in-house, hard hitting combat inspired Hiit workout.
